Social Media – And Forefoot Running
OK, I am on a new kick: researching forefoot running. You can also see references to barefoot and minimalist running as well as Pose...
Read MoreSocial Media – And 6-Pack Abs
So, I was running on a treadmill at Lifetime Fitness, and I was watching the bank of TVs. A little college women’s softball (sorry,...
Read MoreSocial Media – And Workout Etiquette
I experienced a few workout etiquette “faux pas” this last weekend, and of course that prompted a blog topic on how we could...
Read More