Pages Navigation Menu

Social Media – And Forefoot Running

Posted by on Jul 8, 2011 in Blog, Social Media, Sports, Workout | 4 comments

OK, I am on a new kick: researching forefoot running. You can also see references to barefoot and minimalist running as well as Pose...

Read More

Social Media – And 6-Pack Abs

Posted by on Jun 10, 2011 in Blog, Social Media, Sports, Workout | Comments Off

So, I was running on a treadmill at Lifetime Fitness, and I was watching the bank of TVs. A little college women’s softball (sorry,...

Read More

Social Media – And Workout Etiquette

Posted by on May 3, 2011 in Blog, Social Media, Sports, Workout | 2 comments

I experienced a few workout etiquette “faux pas” this last weekend, and of course that prompted a blog topic on how we could...

Read More